Category Archives: Guest Writers

Stress

OK so today we are going to look at stress. Many Boxers won’t admit to it but can suffer from stress throughout their personal life and their careers. Stress is a massive problem in the sporting world, celebrity world and …


NLP Technique

OK today I’m going to give you an NLP technique I use with clients that are having problems with inconfidence. NLP are very powerful and although they seem very simple they actually work on the subconscious mind, where all our …


Confidence

OK so were going to look at confidence today and over the next few days I will be giving you techniques to address it. So what is confidence? When we are born we are all blank computers, the mind has …


Internal Limitations

So what are inner limitations? Simply put internal limitations are those of the mind, our mental outlook. So how do these limitations take form. Confidence (lack of over) Stress Addictions (drugs, sex, gambling, food) Procrastination (internal conflict) Belief (im not …


External Factors Can Stop You Achieving

OK external factors that will stop you achieving your dream. There is a difference between internal and external limitations. I will explain more later in the course but for now external is anything that is outside your mind. So today …


Meet Michael Darbyshire

Box Pro are lucky enough to have Michael Darbyshire as a guest writer for the Box Pro Boxing Blog. Michael is a Sports Mind Coach that specialises in the mental aspect of sports performance. As a qualified NLP Practitioner and …