Monthly Archives: January 2010
OK so today we are going to look at stress. Many Boxers won’t admit to it but can suffer from stress throughout their personal life and their careers. Stress is a massive problem in the sporting world, celebrity world and …
Ricky Hatton Comeback with a little help from Joe Gallagher
Rumours have been circulating that Ricky ‘The Hitman’ Hatton is going for another fight before he retires and has been considering Joe Gallagher to help him get in shape. Everyone is talking about a potential comeback for Ricky Hatton this …
OK today I’m going to give you an NLP technique I use with clients that are having problems with inconfidence. NLP are very powerful and although they seem very simple they actually work on the subconscious mind, where all our …
The past few years have seen a change in marketing, from traditional print marketing to online marketing, and now more than ever it is important in the industry to have a boxing website and online presence. As a boxer, it …
OK so were going to look at confidence today and over the next few days I will be giving you techniques to address it. So what is confidence? When we are born we are all blank computers, the mind has …
Jermaine Taylor pulls out of Super Six
Jermaine Taylor, former undisputed middleweight champion, has surprised critics by pulling out of the Super Six tournament. But is it such a shock? Last April (2009), Taylor was stopped by Carl Froch in the last round, during the last round …
So what are inner limitations? Simply put internal limitations are those of the mind, our mental outlook. So how do these limitations take form. Confidence (lack of over) Stress Addictions (drugs, sex, gambling, food) Procrastination (internal conflict) Belief (im not …
Love him or hate hin Quinton ‘Rampage’ Jackson is entertaining, he amused us all with his practical jokes in the last UFC The Heavyweights series but upset critics when he pulled out of the final fight against fellow coach Rashad …
External Factors Can Stop You Achieving
OK external factors that will stop you achieving your dream. There is a difference between internal and external limitations. I will explain more later in the course but for now external is anything that is outside your mind. So today …
Box Pro are lucky enough to have Michael Darbyshire as a guest writer for the Box Pro Boxing Blog. Michael is a Sports Mind Coach that specialises in the mental aspect of sports performance. As a qualified NLP Practitioner and …
